About Us
The Staff Mental Health Council is a TCNJ Staff Senate Council composed of members from across campus who have a strong interest in supporting the mental wellness of staff. Our purpose is to support the mental wellness of all TCNJ staff in a way that builds compassion and a community of support. We make information, tools, and resources accessible to all staff to enhance their overall mental wellbeing.
Have a question, concern or a suggestion? Contact us at smhc@tcnj.edu
Mental Health Toolkit
The Mental Health Wellness Toolkit is a collection of resources to provide information on and share ways to help with the many different aspects of mental wellness.
Disclaimer: The resources on these pages are provided by the TCNJ Staff Senate Mental Health Council as a convenience and for informational purposes only; they do not constitute endorsement or approval by The College of New Jersey or the Staff Senate of any of the products, services or opinions contained within the resources.
Upcoming Events
Happy Light and Destress Sessions
- Tuesday 1/21, 9:30am – 11:30am in Green Hall 105
- Tuesday 1/28, 1:00pm – 3:00pm in Green Hall 105
- Thursday 1/30, 9:30am – 11:30am in Green Hall 105
Need help battling the Winter blues? Come by to enjoy calming activities, learn about destressing techniques, and to get some sunshine with our happy lights!
Valentine Candygrams
Tuesday, 2/11, from 1:00pm – 3:00pm in the Business Building Lounge
You can fill out the Google Form to have a candygram sent to a coworker OR drop by to on 2/11 to make your own.
The valentine candygrams will include not just candy, but destress toys and tips on self care. You can spread some love by sending a “thank you” or “thinking of you” message to your colleagues or for yourself!
Previous Events
- Boo Bag Making and Candygrams, October 30th, 2024
- Walk with the Staff Mental Health Council, June 26th, 2024
- Brown Bag Lunch & Learn with EAP, May 9th, 2024
- Happy Light and Destress Sessions, December 11th and 18th, 2024
Council Roster
» View the Staff Senate Internal Councils Roster